MUCKERS TUESDAY RACE WITHIN A RACE. 14/11/23
ROUVY Route Used: Bedoin to Vaison la Romaine | France | 15.1 miles | 803.5 ft climbing 126 Registered | 93 Starters | 86 Finishers | 7 DNF | 33 DNS RACE WITHIN A...
Tagged: zone
MUCKERS THURSDAY RACE WITHIN A RACE. 17/10/23
RACE FOR THE WIN OR GO FOR THE ZONE 5 HEART RACE RACE! 135 Registered | 90 Starters | 73 Finishers (27 riders not classified due to no hr data) | 17 DNF |...
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
That was a fun course. Flats to start, just enough climbing, and some rollers to finish. My goal was to…
I totally agree with Bart, very nice races this month! This one was exactly a correct route for a fun…
All fun races this June! all were difficult battles and I have no stand out results, but I blame the…
Indeed a beautiful route! I dunno about the others in the beginning, but I was spinning out most of the…
See you in A5, Paul. Will be nice to “compete” with you again :)