MUCKERS TUESDAY RACE WITHIN A RACE. 14/11/23
ROUVY Route Used: Bedoin to Vaison la Romaine | France | 15.1 miles | 803.5 ft climbing 126 Registered | 93 Starters | 86 Finishers | 7 DNF | 33 DNS RACE WITHIN A...
Tagged: zone
MUCKERS THURSDAY RACE WITHIN A RACE. 17/10/23
RACE FOR THE WIN OR GO FOR THE ZONE 5 HEART RACE RACE! 135 Registered | 90 Starters | 73 Finishers (27 riders not classified due to no hr data) | 17 DNF |...
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
Wish I could do the Ronse race in April with you. I am travelling to the US of A for…
Wish I could join you guys more on these rides, but having two small kids, weekends are usually reserved for…
No, I live on the same coast..did 2++ hours of gravel outside on Saturday (where there was a nice sucker…
It’s an unexpected sunny Sunday here on the wet coast of Canada and I rode the climbs. Are you saying…
exactly how those of you who love to get outdoors should view these rides! We have them set up just…