Get Faster on One Ride a Week? The Muckers’ Guide to Maximum Fitness on Minimum Time
Life, eh? It has a nasty habit of getting in the way of what’s truly important: riding your bike. Between work, family, and other hobbies, finding the time to train can feel like an...

hi, just re reading the comments and forgot about this one, and once NITEOR went and we looked after it…
Well done Karel and see you at the next one!
Better late than sorry, just noticed i "won" so little report and thanks again for organizing! 2-4-4-2-5/27 Five short races…
Thanks Jana. Looks like we only have one more left this year which will be in October so hopefully see…
Indeed, I love your HIIT events, and this mini GP was just as good. Reading the blog now and seeing…