Highland Epics, Sprinting From the Back, and the Tilting Pain Cave
Spring is turning the corner into summer, and whether you are dodging the unpredictable northern weather on the local roads around the Winter Hill climbs or laying down power in the pain cave, May...

me neither! I just treat these 3.0 and 2.8s as all out fun races and whatever the w/kg is, then…
I also cannot maintain 3.0 average. This course looks like it’s not very steep downhill, so I’m thinking of it…
Chuck, sorry for my delay, I have been on travel a few days. I hope to provide as much competition…
OK I will be in total awe of those that can average 3.0 on this route, it's all downhill. I…
After a flu shot the day before, this race was tough for me. Thankfully Dan Wren helped get me up…