Rouvy / Rouvy Races / Thursday Race Night / Training / Tuesday Night Events / Hill Climbs / Weekend Social
by Neil Rushby · Published 10 March 2023
ROUTE 1 ( HILLS OF FLANDERS ) scheduled for 10:20am (UK) on Sunday the 2nd of April https://my.rouvy.com/onlinerace/live/116662 ROUTE 5 ( LA DOYENNE ) scheduled for 7pm (UK) on Tuesday the 11th of April...
We have asked our Muckers teammates what cycling means to them and why they are doing about it. So here is his story. What I like about outdoor cycling. From the moment I could...
In the face of the ever-increasing demands of modern-day life, stress is becoming an all too common problem. Long work hours, busy schedules, and constant technological demands make it hard to relax and take...
Yoga is a practice that has been around for thousands of years and has been gaining popularity in recent times as a form of exercise that can benefit people in a variety of ways....
Amazon Deals / Deals / Training
by Kyle Goodram · Published 20 February 2023 · Last modified 18 February 2023
The Cyclist’s Cookbook: Food To Power Your Cycling Life is a book that focuses on the connection between food and cycling. Written by cyclists and foodies, Alan Murchison and Nigel Mitchell, the book contains...
by Neil Rushby · Published 19 February 2023 · Last modified 18 February 2023
Hi everyone, i just felt it was time to explain why I create all these events on Rouvy. As per usual with one of my stories, it goes back somewhat and this one is...
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
Amazon Deals / Deals / Reviews / Training
by Neil Rushby · Published 13 February 2023 · Last modified 18 February 2023
I love energy gels and I’m never without them on my real world rides or my indoor training. When i started taking my cycling a bit more seriously years ago, they were the first...
I have had a look around and here are two of the best value bike computers. The Garmin 530 and Wahoo Bolt V2 are both GPS cycling computers that provide navigation and performance tracking....
If you have recently recovered from a cold or flu, it is recommended to follow these steps when starting to cycle again: By following these steps, you can ensure a safe and successful return...
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oh no..... I might have to look the other way in Trento!!! lol . But thanks for the comments, and…
cheers Ste, yes repeating the route made you realize what you needed to do to survive the best you could.…
yes, i really liked the repeat 1 route as well. Just feel it needs to be a different type of…
And now, let's hope that under the new management, we can once again have a service dedicated to races and…
cheers Eric and well done as well. i felt we saw each other on every race as well as we…