MUCKERS 2026 MAY CHAMPIONSHIP RACE 1.

ROUTE AND RACE DETAILS:

Sint-Denijs-Boekel to Ronse | Belgium | 20.95 miles | 1,503 ft. climbing

ROUVY SAY: Starting on the Molenberg, the route hits its first rough cobbled test straight away. From there, it flows onto the Marlboroughstraat and into the steady Berendries, where rhythm replaces brute force. The terrain then rolls towards the Valkenberg, before finishing on the sharp Berg Ten Houte, where gradients bite and fatigue begins to show.

WE SAY: TT Time!!! Yes we picked a tough route but sometimes it’s just the way the ROUVY challenges fall, but it was a nice non-draft challenge with a bit of everything thrown in!

Quick reminder about HR data required to take part in this championship! So many Category 8 and 9 riders getting a DSQ seems such a shame as there could be some great battles going on down there so please try and ride with one. Amazon do some at around £30 and they really are a great way to take your training to the next level as you see what your heart is doing while you ride!


FULL LEADERBOARD RESULTS FROM THIS RACE:

*Points before Ballast Added.

PosRiderTimePtsw/kgmphCat.
🥇danrocky00:48:09.72454.726.2ELITE
🥈BareRemi00:48:36.42424.325.9ELITE
🥉VeloBuch00:49:48.02394.125.2A1
4HelmSyerforest00:50:50.82373.924.7A1
5Stefan79300:50:53.52354.024.7A3
6markro00:51:55.82303.924.2A2
7Grochang00:52:06.92273.724.1A2
8nielsbrynnum00:52:08.62243.724.2A2
9FlyingSkywalker00:52:15.02224.124.1A3
10lrollin00:52:34.32203.723.9A2
11Dave1200:53:07.92153.623.7A2
12Pablo194500:53:29.32124.123.5A2
13karel_sousek00:53:44.12093.823.4ELITE
14macko00:53:51.72073.523.3A3
15Dok_PS00:54:04.12053.623.3A4
16RJL192500:54:09.02003.623.2A3
17MikeHagen00:54:12.51973.723.3A1
18EddyDomino00:54:13.81943.623.3A3
19wolli.d00:54:22.01923.523.1A3
20laborg00:54:26.31903.523.1A4
21enry196300:54:45.01853.523.0A4
22simonjp00:55:46.91823.322.6A4
23MatthiasHeil00:55:59.21793.322.4A4
24Yumile00:56:03.41773.222.4A3
25MNHROUVY00:56:10.41753.322.4A5
26Stefan_MTB00:56:26.81703.422.3A4
27Kewing7300:56:29.41673.622.3A3
28lolo7100:56:32.31643.822.2A2
29Squalo_delle_Alpi00:56:33.31623.122.2A4
30Klinthomie00:57:00.11603.122.1A6
31RaTim00:57:10.71553.122.0A4
32BTK_jiri70_cz00:57:13.51523.522.0A4
33antyradziu00:57:25.81493.221.9A5
34TomC68X-SLX00:57:28.91473.521.9A3
35TheDrewB00:58:12.51452.921.6A5
36Pan.Rorisi00:58:29.11403.021.5A5
37S.Ludford00:58:36.31372.921.5A6
38ludwigdb00:58:42.21343.021.4A3
39Duckman200:58:43.91323.221.4A5
40rouvy1bryon00:58:46.41303.021.5A6
41Buystje6700:58:47.11253.321.4A4
42El_Tractor00:58:51.71223.021.3A5
43UncleE6400:59:03.61193.021.3A6
44FlowRider8200:59:32.61173.121.0A5
45BikeandDogTrips00:59:58.41153.021.0A4
46WayMe01:00:00.51103.321.0A4
47Bates198001:00:12.91073.020.9A6
484WorldPeace01:01:48.01042.820.4A6
49Ramparu01:02:00.41022.720.4A7
50Chak01:02:10.81002.920.3A4
51sunniva01:02:21.4952.820.2A7
52JensDWulf01:02:28.794.93.120.4A5
53Mucker197401:02:30.794.82.620.1A5
54MAROCAJE01:02:53.794.72.820.0A4
55iandalton6501:02:55.294.63.120.0A4
56Rouven801:03:09.394.53.019.9A5
57DanWren01:03:49.794.42.719.7A6
58stelviobound01:04:07.294.32.419.7A8
59ValRdz01:04:30.794.22.719.5A5
60SteuBlanc01:05:05.494.12.719.2A7
61Beldar01:05:10.4942.619.3A8
62fazzo3401:05:43.093.92.419.2A8
63conejoblanco01:06:17.993.82.519.0A7
64FauconRiff01:06:39.693.72.618.8A7
65JoerVH01:06:45.593.62.618.8A7
66cdtchris01:06:46.293.52.218.8A8
67Jendor.net01:07:18.893.42.218.6A8
68VilemStrakos01:07:23.093.32.418.6A7
69vero-r01:07:32.493.22.518.6A6
70EatmorCake01:08:21.393.12.318.4A9
71gregorp01:08:45.2932.318.3A8
72Txesko1501:09:06.692.92.518.2A7
73PaulC7001:09:40.992.82.518.1A8
74Mick_Michel01:09:57.792.72.417.9A6
75Nalon01:12:39.992.62.317.2A8
76srednik01:13:43.092.52.217.0A8

CATEGORY ROUND UP:

Your Category is not set in stone! it is assessed after every race you do with us and possibly changed at the end of the month so please keep this in mind when checking your results

The top 3 in Each Category Leaderboard at the end of the Month, Get the chance to have Bonus Points Added to there World Championship Points BUT only if they managed to secure a top 50 place in the Months Championship.


TOP 3 ELITE RIDERS FROM THIS RACE:

1danrocky
2BareRemi
3karel_sousek

ELITE LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇danrocky245.01
🥈BareRemi215.41
🥉karel_sousek193.81
4
5

TOP 3 CAT. A1 RIDERS FROM THIS RACE:

1VeloBuch
2HelmSyerforest
3MikeHagen

A1 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇HelmSyerforest237.01
🥈VeloBuch222.31
🥉MikeHagen195.51
4
5

TOP 3 CAT. A2 RIDERS FROM THIS RACE:

1markro
2Grochang
3nielsbrynnum

A2 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇markro230.01
🥈nielsbrynnum223.41
🥉Grochang219.11
4lrollin216.71
5Dave12215.01

TOP 3 CAT. A3 RIDERS FROM THIS RACE:

1Stefan793
2FlyingSkywalker
3macko

A3 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇Stefan793233.21
🥈FlyingSkywalker222.01
🥉macko207.01
4RJL1925200.01
5EddyDomino192.11

TOP 3 CAT. A4 RIDERS FROM THIS RACE:

1Dok_PS
2laborg
3enry1963

A4 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇Dok_PS205.01
🥈laborg190.01
🥉enry1963185.01
4simonjp182.01
5MatthiasHeil179.01

TOP 3 CAT. A5 RIDERS FROM THIS RACE:

1MNHROUVY
2antyradziu
3TheDrewB

A5 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇MNHROUVY175.01
🥈antyradziu149.01
🥉TheDrewB145.01
4Pan.Rorisi140.01
5Duckman2132.01

TOP 3 CAT. A6 RIDERS FROM THIS RACE:

1Klinthomie
2S.Ludford
3rouvy1bryon

A6 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇Klinthomie160.01
🥈S.Ludford137.01
🥉rouvy1bryon130.01
4UncleE64119.01
5Bates1980107.01

TOP 3 CAT. A7 RIDERS FROM THIS RACE:

1Ramparu
2sunniva
3SteuBlanc

A7 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇Ramparu102.01
🥈sunniva95.01
🥉SteuBlanc94.11
4conejoblanco93.81
5FauconRiff93.71

TOP 3 CAT. A8 RIDERS FROM THIS RACE:

1stelviobound
2Beldar
3fazzo34

A8 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇stelviobound94.31
🥈Beldar94.01
🥉fazzo3493.91
4cdtchris93.51
5Jendor.net93.41

TOP 3 CAT. A9 RIDERS FROM THIS RACE:

1EatmorCake
2
3

A9 LEADERBOARD SO FAR THIS MONTH:

PosRiderPointsRaces
🥇EatmorCake93.11
🥈
🥉
4
5

THIS MONTHS TOP 100 LEADERBOARD SO FAR:

*Ballast added to this table

The Aim here is to get into the top 50 positions by the end of each 4 week period. If you do, you get World Championship points that are updated every month for the year.

Top 10 at the end of the Month get ballast added which is basically a percentage figure your points get deduced by and lasts for the whole of the year

We use your best 10 Months Out of 12 for the world championship.

PosRiderCat.PointsRacesBallast
🥇danrockyELITE245.010.00%
🥈HelmSyerforestA1237.010.00%
🥉Stefan793A3233.210.75%
4markroA2230.010.00%
5nielsbrynnumA2223.410.25%
6VeloBuchA1222.317.00%
7FlyingSkywalkerA3222.010.00%
8GrochangA2219.113.50%
9lrollinA2216.711.50%
10BareRemiELITE215.4111.00%
11Dave12A2215.010.00%
12Pablo1945A2212.010.00%
13mackoA3207.010.00%
14Dok_PSA4205.010.00%
15RJL1925A3200.010.00%
16MikeHagenA1195.510.75%
17karel_sousekELITE193.817.25%
18EddyDominoA3192.111.00%
19wolli.dA3190.111.00%
20laborgA4190.010.00%
21enry1963A4185.010.00%
22simonjpA4182.010.00%
23MatthiasHeilA4179.010.00%
24YumileA3175.710.75%
25MNHROUVYA5175.010.00%
26Stefan_MTBA4170.010.00%
27Kewing73A3167.010.00%
28lolo71A2164.010.00%
29Squalo_delle_AlpiA4162.010.00%
30KlinthomieA6160.010.00%
31RaTimA4155.010.00%
32BTK_jiri70_czA4152.010.00%
33antyradziuA5149.010.00%
34TomC68X-SLXA3147.010.00%
35TheDrewBA5145.010.00%
36Pan.RorisiA5140.010.00%
37S.LudfordA6137.010.00%
38ludwigdbA3134.010.00%
39Duckman2A5132.010.00%
40rouvy1bryonA6130.010.00%
41Buystje67A4125.010.00%
42El_TractorA5122.010.00%
43UncleE64A6119.010.00%
44FlowRider82A5117.010.00%
45BikeandDogTripsA4115.010.00%
46WayMeA4110.010.00%
47Bates1980A6107.010.00%
484WorldPeaceA6104.010.00%
49RamparuA7102.010.00%
50ChakA4100.010.00%
51sunnivaA795.010.00%
52JensDWulfA594.910.00%
53Mucker1974A594.810.00%
54MAROCAJEA494.710.00%
55iandalton65A494.610.00%
56Rouven8A594.510.00%
57DanWrenA694.410.00%
58stelvioboundA894.310.00%
59ValRdzA594.210.00%
60SteuBlancA794.110.00%
61BeldarA894.010.00%
62fazzo34A893.910.00%
63conejoblancoA793.810.00%
64FauconRiffA793.710.00%
65JoerVHA793.610.00%
66cdtchrisA893.510.00%
67Jendor.netA893.410.00%
68VilemStrakosA793.310.00%
69vero-rA693.210.00%
70EatmorCakeA993.110.00%
71gregorpA893.010.00%
72Txesko15A792.910.00%
73PaulC70A892.810.00%
74Mick_MichelA692.710.00%
75NalonA892.610.00%
76srednikA892.510.00%
77Anton_vivasA80.010.00%

WHATS NEXT TO COME:

Remember you are more than welcome to come and race with us on any of our races even if the championships are of no interest to you. The more the merrier!! These championships are just here as extra motivation and fun ways to train.

Sunday Hill Climb (aka the Sunday hill climb championship)

Hardangervidda | Norway | 38.06 miles | 3,041 ft. climbing.

Bit of a strange route this. All the climbing seems to be done by the time you hit 11 miles, then its over 20 miles of rolling roads. But it hits over 3000ft, is a current challenge route, and is way too long for a weekday ride so it’s slotting into this weeks Sunday slot. Just this 1 route this weekend .

Search “Muckers Sunday” in the event search function on ROUVY to find all the scheduled climbs we have created so far. All start times included in the championship.

Tuesday Race Night (aka the w/kg training championship)

Tour of the Alps 2026 | Stage 3 – Arco | 21.62 miles | 1,391 ft. climbing

This looks like a fun profile and this weeks target of 2.3w/kg means it should be quite a nice training session as well.

Search “Muckers Tuesday” in the event search function on ROUVY to find all the scheduled races we have created so far at the 5 different start times. All start times included in the championship

P.S we have scheduled a warm-up race at 18:35 UK as well using the 9.56 mile long “Des Plaines River Bike Trail-Pine Dunes to Wadsworth-GoPro 13 Black” route from the “Together Around the World” challenge

Thursday Race Night (aka the world championship)

Tour of the Alps 2026 | Stage 1 – Innsbruck | 21.75 miles | 1,568 ft. climbing

Tough looking challenge route (we do pick the harder ones for Thursdays!) which has a killer of a climb at around 4 miles in, but then at around 9 miles in, the fun begins, especially for those that have just wondered “what the heck am i doing on this climb!” for the last 30 minutes or so! lol But we will at least have draft back so make sure you crest the climb with at least 1 other rider as sling-shot downhilling is the way too go rather than trying to solo it! Trust us!

Search “Muckers championship” in the event search function on ROUVY to find all the scheduled races we have created so far at the 6 different start times. All start times included in the championship


TO FINISH OFF:

What a great little challenge that was! We really hope you are liking the first race of the month TT and it’s now set you up for the next 3 races. Hope those that moved up a category are doing ok, and those that got demoted, you better be winning yours lol only joking, there’s a long way to go so good luck this month and my tip is to try and do all 4 races in the month to secure the points to get top 50 in the GC. If you don’t think you can make it on the Thursday, remember we have the RECON and 2LATE4ME versions on the Wednesday as well. Yes, the RECON is non-draft, but 90+ points from riding that is so much better than 0. Plus, it’s still a challenge route that you’d still be doing at some point so why not TT it on a Wednesday, get a proper training session in and at least get some more points added to your total. Just a thought.

We are loving the comments after the blog is published so please keep them coming as it really is great to read how the race was for yourselves and who you’re keeping an eye on!

Thanks for the support, and thanks for reading the blog, especially those that read to the very end. Appreciate it.

Mucker1974

Neil Rushby

co-founder of muckersworldwide.com and race organizer! Been into cycling since a kid and spent most of the time on BMX and mountain bikes. Took me longer than most to get the road cycling bug but I was bitten around 5 years ago when I finally got a fully fledged road bike that fitted and I let the flat handled road bike go...

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18 Responses

  1. Neil Rushby says:

    Okay, lets see how bad i do in A5 shall we! But first, lets actually see how fast i can do this TT. ETA was 1:09, impossible was under an hour so closer to the hour rather than my ETA was the goal. Also, another aim was not to blow up on the first climb! So, 3.0 max was my goal to keep the heart rate steady, but on the flats or downhills, recover, but only as low as 2.5. Got to the top of the first climbing part in 52nd place out of 76ish so now lets see how far i can go at my plan. Actually got well over half way with an average of around 2.7 and still felt ok, but i was now resting on the downhills and rolling whenever i felt the speed was high enough to do so, but was feeling ok.

    i think i saw i was in 41st place at one point, but then the last climb came and my 3.0 was no more, but 2.8 was ok, but i was overtaken by a few that I’d just blasted past on the downhill just 5 minutes earlier. Whenever this happens, it just gives me more motivation to loose weight lol!! But i caught a few up on the last section again and managed to stay in front of them, All the while just keeping Sunniva in sight which if i can do that, i know I’ve done alright!

    Came over the line with a 1:02:30 and really quite pleased with how far away from the 1:09 i was, especially as this had no draft help whatsoever. It was all me, and i suppose this is what makes these TT races a bit more accurate on where you are.

    oh, A5?? somehow not last, but nowhere near the top 5. But i plan on doing all 4 races so lets see how it goes but if i get battered, i know the organizer and I’ll be lobbying for a drop to A6 at the end of the month, but i hear he’s a stickler for the rules so fingers crossed.

    • Brian Westfall (4WorldPeace) says:

      Great read! I finished 6th in A6 and 45 seconds from 4th which is a lot especially in a TT. I would have had to do a lot better on the hills. Even those little rollers in the end were killing me. Who knows where we end up at the end of the month. 🙃

  2. Mike Hagen says:

    I find I’m really looking forward to the first Thursday of the month. This looked like a great, rolling route; with some sharp kickers to keep you honest. First question: bike choice? RA said the Icon was a few seconds faster than the TT frame, and that made sense; one could get up the kickers faster on the lighter bike, and not lose much on the downslopes and flats as the Icon is quite aero. Went with that. Second question: target pace? I did 3.9 last month, I could do it again with the caveat of holding mid-4s on the kickers and resting on the downs. Would that work? Got a good start. Could see nielsbrynnum, Grochang, and lrollin just ahead, but I wasn’t going with those guys, nope. We settled in. Drifted away from Yumile and MNHROUVY. Caught and passed MatthiasHeil. Caught and passed macko. Things were looking up. Gaining on Dave12, and, look!, FlyingSkywalker is only a little further ahead! But that was as good as it got. Halfway now, and that 4.5 on the kickers strategy was, maybe, not the best? Faded a little in the last half. macko caught me back. Dok_PS caught and passed. I was hearing Velosport34Lattes’ footsteps, but held him off. Averaged 3.7; that’ll do!

    Interestingly, I’m third in A1, but slower than the top five in A2 and the top 4 in A3, and even the top one in A4. It’s clearly going to be a few more months before Cats A1 to A4 get sorted out. All part of the fun!

    • Brian Westfall (4WorldPeace) says:

      I used to dread the TT races but, I’m feeling a little better about them over the last 3 months. My first goal was to finish in the top 50 which meant I probably needed to finish in the high 30’s in my heat.I held a 3.0 on last months flat TT which is my high end and a 2.9 in March’s bigger hill climb TT so my goal was to try and average 2.9. And third, try and not be last in cat6. I never want to finish a race, especially a TT race, with anything left in the tank. Sometimes it works and sometimes not. So I was close to 3.2 for the first 1/4 but, new I couldn’t keep that up and saw many of the A6 riders pulling further away from me so I eased off and hung around 3.0 through the the halfway point. I was getting passed every now and then but, managed to. stay closed to HighBPM and iandalton65 for the next 1/4. They would pass me on the hills and I would catch up with them on the down hills so I just tried to not get too far behind them on the hills. I just kept grinding and they both finally let up a bit and I managed to pass them. I passed 2 more riders in the last 1/4 and settled into 37 place. I didn’t look like I was going to catch anyone else but, now I had to hold on and get over those last few hills because there were 5 riders (Ramparu, Chak, sunniva, JensDWulf, Mucker1974) gaining on me and within striking distance if they had anything left. I was pretty gassed but, just dug deep and talked my self up and over those last 2 rollers and held on to my 37th finish. didn’t hit all of my goals (2.8 w/kg) but, felt good about my effort. I think for next week I’m going to check out the other races leader boards to get a feel of the other A6 finishers and maybe set some time goals. Haha!!

    • Brian Westfall (4WorldPeace) says:

      Sorry Mike, click reply by accident.

      • Mike Hagen says:

        Not a problem. Others have done it; I’ve done it myself. But your story reminds me of what I think are the two primary skills for a TT: pacing, knowing what pace to do; and persistence, refusing to let yourself stop even as it gets harder and harder. Good job! Unfortunately, it never gets any easier.

        • Brian Westfall (4WorldPeace) says:

          Thanks! Yah, I know, never easier, unless your not giving it your all but, just maybe a little faster. 😉 I’m learning a lot from reading all the plans and strategies from you stronger riders!! The problem is I’m not getting any younger but, I think I still have some room to grow.

    • Mr Steven Ludford says:

      To clarify the Categories, unlike other systems, these Categories only use w/kg power for your initial Category assessment. After this, they are based on your performance within the Muckers Thursday Championship, almost like Pros moving up UCI rankings … so, turn up, earn the points and finish top you get moved up, irrespective of the power and speed of other riders around you. We do need to consider the impact of riders getting stuck in an unsuitable category so the option to manually review these riders remains viable in the system. All the riders in Categories below you have the opportunity to climb higher using performance.

  3. paul bernstein says:

    (Pablo) So when exactly do all the big hitters stop wasting part of their Thursdays indoors on the trainer? This was one stacked field. At the end of his comment for the April TT, EddyDomino who has an experienced eye for these things looked ahead and predicted that this Flemish route would be interesting. Indeed.
    I’m not all that keen on doing the TT, but trying to figure out a plan is kind of fun. So, what did we come up with?
    1) Keep the beautiful bright red Trek TT bike, like Tomas, Sharky and others have, on the hooks, and go with the climby road bike and wheels.
    2) Pre ride the pre ride and break it down. Seven bergs by my count, 1500 ‘ climbing, no long steep downhills in sight. So crush the bergs, 90+ RPMs, small chain ring, HR near the top of zone 7…5++w/kg territory. On the yellow parts, big chain ring, 90 RPM, get what you can get, and maybe recover just a tinge on the green parts.
    3)Plan to ride a negative split. Go hard on the first part, but don’t flame out before the half way point. Then take a chance and just go for it to the end.
    4) Do the recon race because no one else will be there. Less distraction from what everyone else is doing. 14 others showed up, including some big hitter types. Oh well, I can watch them for a few seconds until they are out of sight. Stick to the plan!
    So, how did it go? I remember writing Kyle last summer when I joined the Muckers and told him my racing had pretty much devolved into me against the course, and me against myself. Today, 4.1 w/kg, 5.1w/Kg on the bergs, HR average 145 (lower zone 7), avg cadenced 91, NP 280. I don’t feel like I left anything out there. One bit of a problem, I am only #6 in the category A2 right now. Some of you need to go outside and play. You know who you are.
    Looking ahead for a moment to June TT. Porto. The wife and I loved this route IRL. For a Sunday stroll maybe. Dead Flat. Early plan includes putting my big fan behind my bike for as much tail wind as possible. Otherwise I will have difficulty finishing in the same time zone as some of my racing friends.
    Neil, thanks for mixing it up. Cheers everyone.

    • Mike Hagen says:

      Hey, Old Man, I’m having a tough time keeping up with you. Your plan was largely my plan too. 1) Went with the Icon; 2) no pre-ride, but hammer the kickers, yep; 3) Negative split? Planned it, didn’t happen; 4) Recon race? Nope. Main event for me. I like to keep an eye on the competition. Helps me draw inspiration.

    • Klinthomie says:

      Love reading your thoughts, Paul. Also the comment “some of you need to go outside and play” hahaha

  4. Manuel Lamber SHARK says:

    Oh yeah, finally the first race, and this month is a very difficult race for distance and elevation. But it’s a new championship in A4 and I’ll see how it goes… not super rocket start for safe my legs, after a high intensity week, but I see many red and purple section, and not sound good 😅. Very nice work along the route, first section 3.8 agv, second 3.5 and last 3.4 agv. At the end not so far to my nearest competitor but I arrived 7th (a4 3.1 agv), here I see new names, and I look to see how they ride for the other battle.
    Very interesting and compliments to Klintomie, always near me, often in front or behind but your work is well 🔥👏, You are my special reference for hold a good pace, next month we battle together perhaps 😎😉. Also good work to MNHROUVY, you was more speedy that me especially in downhill, and right to finish in front of me. Thanks a lot for all we rode with me, see you all to the next for another adventure 😎💪🦈

    • Klinthomie says:

      It was very nice to ride with you, and quite a surprise to me that I was able to actually be in front of you in small stints. But make no mistake,Manuel, once the climbs hit (and I have checked the program, they will come) you are gonna leave me behind in the dust. Don’t use me as a reference 😉

      Keep being my carrot in front of me, the holy grail that I am chasing!

  5. Klinthomie says:

    After a month in Colorado and New Mexico, I am back! Woop woop! But first things first, I gotta hit the weight and ch… 87 kg?! I lost 3 kilograms while being in the states? What the actual …

    Great news and I cannot believe it. Who goes to America and loses weight? I thought for sure I was gonna gain. Anyways, that means that I am down 13 kg from October and of course it also means that I run to open my laptop and put in the new weight in Rouvy. The RA tells me that 3 kg shredded should shave off about 45 seconds on my TT – okay! I will take it!

    I was worried about the race, as tuesdays race was a bit rough on me, and altough I have been riding some in Colorado, being with your friend and enjoying the ride is not as intense as being alone in your basement on a hometrainer against Sharky.

    I didn’t have too much of a tactic going into the race, other than go hard on the climbs and try to get my heart rate a bit down on the descents. My main force is that I am very persistent and I am focused on my goals, and that makes me push the extra effort out. It was very fun to ride around Ronse, I have down several of the climbs before a couple of times, I know Berg Ten Houte for instance. I was very surprised once the first bergs/muurs starting coming – I was not getting dropped? In fact, I actually overtook a lot of people?! What is going on … And for the entire route, I was sitting with my italian buddy, Mr Sharky himself – sometimes even in front of him, distancing myself to him, which was very motivation, because Sharky is someone I hope to one day beat or at least be on the level of.

    Sharky did put in the dagger on the very last climb and left me behind, but it was fun while it lasted. Thanks for the ride and nice to “see” you all again.

    • Klinthomie says:

      I of course meant “I gotta hit the scale and check my weight” hahaha. Direct Danish translation blunder.

    • Manuel Lamber SHARK says:

      Thanks for the compliments, too many for me 🫶🏻 but I’m an simply rider, but a warrior that never give up 💪😉

  6. Klinthomie says:

    I have two questions btw:

    1) A lot less riders in this race – is that because the weather is nice and is this something that has also happened other years?

    2) How do you get demoted in category?

  7. Mr Steven Ludford says:

    First, I didn’t look where we were riding this week so it was a nice surprise to see I recognised everywhere. Muckers have met up and ridden these ‘real’ roads and climbs on a few occasions and the area is a cycling Mecca.

    TT week, lovely. I watched parts of an earlier event and noticed that top speeds rarely passed 45mph on the descents. I ‘spin out’ and coast just before this speed but I could see it would only be for a few seconds so decided on an even paced strategy without needing to increase heart rate up the climbs. Gentle start (2.8) for a minute, gradually bring up to 3.0 then ‘hold’. Once again, ignore all other riders and stick to plan, once they impact your strategy it’s ‘game over’ so keep your pace whether passing or being passed.

    Very pleased with performance, I could not have squeezed another second out tonight. Time to hang up the TT wheels until June (I stubbornly ‘keep it real’ and refuse to use them on road races even indoors … despite the obvious penalty)

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