Cycling, Countryside & Stress
In the face of the ever-increasing demands of modern-day life, stress is becoming an all too common problem. Long work hours, busy schedules, and constant technological demands make it hard to relax and take...
Tagged: exercise
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
Well done my friend, in a few time we will have a interesting A4 full of Crazy Muckers 😎🫡💪🦈
great collab!! we were in nomansland most of the race so it was extra helpful to take turns on the…
Tomas (and also Eric), you're putting way too much pressure on my shoulders. One good result doesn't make a champion…
Spent the summer riding outdoors and soaking in everything that makes cycling so special. Now the days are getting shorter,…
Before the start, I felt tired and unmotivated (I’ll be away next Thursday and will be riding a flat, non-drafting…