News / Rouvy / Strava / Training
by Kyle Goodram · Published 14 January 2025 · Last modified 18 January 2025
Indoor cycling has exploded in popularity, offering a convenient and engaging way to stay fit and explore the world from the comfort of your home. Rouvy stands out as a leading platform for augmented...
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me neither! I just treat these 3.0 and 2.8s as all out fun races and whatever the w/kg is, then…
I also cannot maintain 3.0 average. This course looks like it’s not very steep downhill, so I’m thinking of it…
Chuck, sorry for my delay, I have been on travel a few days. I hope to provide as much competition…
OK I will be in total awe of those that can average 3.0 on this route, it's all downhill. I…
After a flu shot the day before, this race was tough for me. Thankfully Dan Wren helped get me up…