If you’re like me and you’re looking to get fitter, faster, and stronger, but you only have around 3-4 hours during the week for training, I’ve recently come across an exciting training method called...
Shimano Cues has replaced Alivio, Acera, and Altus, as well as select Deore components with new 9-, 10-, and 11-speed drivetrain components. The new range is primarily focused on offering affordable 1x drivetrains for...
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Horses for courses, in this case about 1000 stone horse muscles, to my 10 stones. But first an aside. This…
Today, I like very much this route, in my mind I thinked to start good, take a good group and…
Looking at the profile, my race would all depend on how well the first long gradual hill goes, plus if…
Yes, that was a fun ride! I’ve pushed to hard on climbs before and stressed to bring it down on…
Not a fan of the idea of predictive gear changes, imagine you know what's coming up and you've decided to…