With the rise of indoor cycling and the increasing sophistication of training platforms like Rouvy, having the right apparel is more important than ever. This comprehensive guide explores the essential clothing items for indoor...
Cycling a century (100 miles) is a significant milestone for any cyclist. It’s a challenging but rewarding experience that requires dedicated training and preparation. This comprehensive guide will provide you with all the information...
Hamburg Ironman is notorious for fast times, thanks to its flat course and typically mild temperatures. My goal? To crack the elusive sub-10-hour mark, a feat I missed by a mere 19 minutes in...
Cycling, with its adrenaline-pumping races and demanding training schedules, requires a delicate balance between pushing limits and ensuring adequate recovery. In this article, we delve into the potential dangers of overtraining in cycling and...
My Name is Adam Swift, ‘Swifty’ on Rouvy and ‘Adam Christopher’ on Strava. Yorkshire lad, now in Egham, Surrey (nr Staines and Windsor). We here at Muckers Worldwide pretty much all fall into Gen...
If you’re like me and you’re looking to get fitter, faster, and stronger, but you only have around 3-4 hours during the week for training, I’ve recently come across an exciting training method called...
Embarking on your first century ride, a challenging 100-mile journey, requires adequate training and preparation. This comprehensive guide aims to provide you with the necessary steps to ensure a successful and enjoyable experience. Whether...
As the spring and summer months approach, many cycling enthusiasts are itching to hit the open road and enjoy the warmth and sunshine. However, sometimes the weather can be unpredictable, leaving cyclists stuck inside...
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
by Kyle Goodram · Published 4 February 2023 · Last modified 18 February 2023
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
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Muckers 2026 Dad hat
£14.50
Muckers Italy 2026 Trucker Cap
£14.50
Muckers Italy 2026 Unisex Hoodie
£31.50 – £34.50Price range: £31.50 through £34.50
Muckers Italy 2026 Unisex classic tee
£14.00 – £18.50Price range: £14.00 through £18.50
Good news: Rouvy removed the DSQ, so I won't have to ride Innsbruck again to complete the challange.
I was also expecting ValRdz to pounce first and was probably focusing on her a little to much so when…
I always have a rest day on Wednesdays. Can’t co into a championship race with tired legs at my age.😜
You’re looking good for a promotion next month Sunniva and I’m just trying not to get bump down so we…
Great finish though. My plan was to stay with the front riders in our group but I lost my focus…