In the pursuit of weight loss, maintaining energy levels for your rigorous cycling routine is crucial. This blog explores a balanced approach to shedding those extra pounds while ensuring you have the stamina needed...
Embarking on a weight loss journey after the festive season requires a multi-faceted approach. In this comprehensive guide, we’ll explore the intricate relationship between road cycling, heart rate zones, and the pivotal role of...
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Fun ride. I stuck to my race strategy which was start strong and try to hold on to a fast…
Missed going with the lead group, but the second group suited me fine. Nice big group, lots of Muckers. Fun…
Disappointed that I had to ride one of the earlier events today because of other commitments, especially because the flatter…
Hi Neil - I got to watch most of the "main event" on my phone from doctor's office (had to…
Excellent race for me. Well inside the top 35 in my race and after the dsq's, I've ended up in…