How to Stay Fit and Competitive All Winter
As the autumn leaves start to fall and the days grow shorter, many cyclists might be dreading the thought of losing those hard-earned fitness and strength gains achieved during outdoor rides throughout the year....

I run a Justo 2 and use the Bike Control app, which connects to Rouvy and my Shimano shifters on…
yes, it was quite a shock how much energy was needed on the downhills but the pace was very very…
sounds like a pain! Seems there's not one perfect set up out there. The wattbike is weird to be honest,…
smashing it this month Mucker! well done
If you are my one person, then my work here is done! You deffo do ride as hard as you…