Is Gravel Cycling Here to Stay?
Gravel cycling has exploded in popularity in recent years, attracting a diverse range of riders seeking adventure, challenge, and a sense of community. But is this just a passing trend, or is gravel cycling...
Tagged: cyclists
Strava’s New Game-Changer: Instant Messaging for Cyclists
In a surprising turn of events, Strava has quietly unveiled a groundbreaking feature that’s set to transform the way cyclists connect within the community – Instant Messaging. This understated yet game-changing addition is a...
Unlock Your Full Potential with SweetSpot Training
If you’re like me and you’re looking to get fitter, faster, and stronger, but you only have around 3-4 hours during the week for training, I’ve recently come across an exciting training method called...
Lanzarote Cycling by S Ludford
What better way to test the effectiveness of indoor winter training than throwing the bike on an airplane to somewhere sunny? My somewhere sunny? Lanzarote, part of the Spanish Canary Islands. Would I recommend...
Quinoa Stuffed Bell Peppers
As a cyclist, incorporating Quinoa Stuffed Bell Peppers into your diet can offer several benefits that can help you maintain your fitness and performance. Here are some potential benefits for cyclists: Here is a...
Why cyclists should try Yoga!
Yoga is a practice that has been around for thousands of years and has been gaining popularity in recent times as a form of exercise that can benefit people in a variety of ways....
The Cyclist’s Cookbook
The Cyclist’s Cookbook: Food To Power Your Cycling Life is a book that focuses on the connection between food and cycling. Written by cyclists and foodies, Alan Murchison and Nigel Mitchell, the book contains...
Bravo 🙌🙌🙌🙌 What a performance!
OK, I was ready for the TT, a wonderful TT bike, some great wheels, let's go... I was not worrying…
I had a decent TT race last month so I thought maybe this month I could hit it a bit…
Cool TT :) I was not expecting a good result with my ongoing shoulder pain (is getting better though) but…
Okey dokey, a dead flat ITT, all 63kg of me. Yum...the positives, I got to ride my bright red Trek…