My 18:6 Intermittent Fasting Experiment: Is It Hurting My Cycling?
As a keen cyclist, I’m always looking for an edge. Whether I’m grinding up a steep climb on my road bike or navigating a muddy trail on my mountain bike, I want to be...
As a keen cyclist, I’m always looking for an edge. Whether I’m grinding up a steep climb on my road bike or navigating a muddy trail on my mountain bike, I want to be...
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My plan was to finish sub 35 min and see if I could average 3.0w/kg. Push on the flats but,…
It was a great race 😉👍🏻
I hope all turn right for you and your family… 💪🫶🏻
I don’t know if my personal performance result good or not. Of sure did 3.4 w/kg and 37.1 km/h agv…
Well a long flat course with a couple of climbs at the end and no drafting, what to do? I…