MUCKERS LAST HIIT OF 2026.
Hi Everyone, So sorry for the delay getting these results to you. Family things just got in the way this time which meant i wasn’t going to get the time i needed till this...
Tagged: HIIT Training
MUCKERS 2ND HIIT EVENT OF 2026!
THE BAD HOMBURG SPECIAL! 13 Sprint Races in 1 night, 5 minutes apart so it should all be done in little over an hour! Can you do it? or will you bonk/hit the wall??...
MUCKERS 1ST NIGHT OF HIIT IN 26!
Event took place on the 29th of January 2026 16 short sprint races with 4 minute gaps between them all… easy as that! GC based on time taken to do all 16 so every...
MUCKERS LAST HIIT NIGHT OF 2025!
16 RACES IN ONE NIGHT ON OCOTBER THE 30th 2025. Hi Riders, We have finally decided what to do for the last Muckers HIIT Event of the year. This will be the 3rd one...
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
Evening Neil , thanks for including a time for me on route 13, it’s always good to be able to…
ive got the 50th anniversary Trek with xentis highx wheels as 6 seconds faster than my favorite Pink bike. Looks…
I was doing so much better than i expected just for the glitch to ruin it for me! I'd even…
oh wow I never even thought about that, I'm thinking light climbs wheels for a bumpy route, what do you…
what wheels will you choose...the light climby wheels, or some bladed creation...asking for a friend.