MUCKERS 2ND HIIT EVENT OF 2026!
THE BAD HOMBURG SPECIAL! 13 Sprint Races in 1 night, 5 minutes apart so it should all be done in little over an hour! Can you do it? or will you bonk/hit the wall??...
Tagged: HIIT
MUCKERS 1ST NIGHT OF HIIT IN 26!
Event took place on the 29th of January 2026 16 short sprint races with 4 minute gaps between them all… easy as that! GC based on time taken to do all 16 so every...
MUCKERS LAST HIIT NIGHT OF 2025!
16 RACES IN ONE NIGHT ON OCOTBER THE 30th 2025. Hi Riders, We have finally decided what to do for the last Muckers HIIT Event of the year. This will be the 3rd one...
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
My plan was to finish sub 35 min and see if I could average 3.0w/kg. Push on the flats but,…
It was a great race 😉👍🏻
I hope all turn right for you and your family… 💪🫶🏻
I don’t know if my personal performance result good or not. Of sure did 3.4 w/kg and 37.1 km/h agv…
Well a long flat course with a couple of climbs at the end and no drafting, what to do? I…