MUCKERS 2ND HIIT EVENT OF 2026!
THE BAD HOMBURG SPECIAL! 13 Sprint Races in 1 night, 5 minutes apart so it should all be done in little over an hour! Can you do it? or will you bonk/hit the wall??...
Tagged: HIIT
MUCKERS 1ST NIGHT OF HIIT IN 26!
Event took place on the 29th of January 2026 16 short sprint races with 4 minute gaps between them all… easy as that! GC based on time taken to do all 16 so every...
MUCKERS LAST HIIT NIGHT OF 2025!
16 RACES IN ONE NIGHT ON OCOTBER THE 30th 2025. Hi Riders, We have finally decided what to do for the last Muckers HIIT Event of the year. This will be the 3rd one...
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
Great riding Gosia! I’ve been putting all the blame on my bike choice but you just rolled right by me…
I simply don't know what's going on. I finished 39th but here, I'm classified on 53rd position. I have a…
Mostly downhill, so the route should suite me. But there was this one proper climb. I knew I had to…
Thanks for the kind words guys, it was a really fun race. I think more people might start joining our…
I didn't have my weekly strength training session yesterday, so I had the chance to really push myself without blaming…