How Nutrition, Rest, and Recovery Impact Cycling Performance
We cyclists, whether hitting the open road or crushing it on virtual platforms like Rouvy, are always looking for that edge. But often, the secret weapon isn’t some fancy gadget or expensive gear, it’s...

Glad you got your trainer issue figured out for now.
I can't lie Paul, I'm kind of glad you're not in A6 any longer. LOL!
I was expecting you to be in the front group on the green but glitches on the start suck and…
That was a fun course. Flats to start, just enough climbing, and some rollers to finish. My goal was to…
I totally agree with Bart, very nice races this month! This one was exactly a correct route for a fun…