The Muckers Mid-Year Report: FTP, Fun, and Finding Your Finish Line
Alright Muckers, let’s have a chat. We’ve crested the hill of another year and are now flying down the other side. The halfway point is always a good time to take a breath, have...
Tagged: power
Muckersworldwide.com Sunday social/race 26/02/23
Rouvy Route Used: Lavender fields in Provence | 21.13 miles | 921.92 ft climbing Route 1 from the SKODA – We Love Cycling challenge 46 Registered | 31 finishers | 3 dnf | 12...
How do I improve my FTP?
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
i honestly feel for Dan Rocky as it seems he just pulled you all along, but why would he do…
hey we can only see what challenge routes ROUVY throw our way, Got a fresh batch to go at today…
Yah Neil, you were my motivation to stay with that group as long as I did but, even if I…
Flat race in Nordics. Few attacks, mostly in the first half, then everyone rather followed pacemaker Dan Rocky going 5wkg…
Congrats on a nice race and making a new weight! I second the motion for at least 1 flat race…