The Muckers Mid-Year Report: FTP, Fun, and Finding Your Finish Line
Alright Muckers, let’s have a chat. We’ve crested the hill of another year and are now flying down the other side. The halfway point is always a good time to take a breath, have...
Rouvy / Rouvy Races / Training / Weekend Social
by Kyle Goodram · Published 4 July 2025 · Last modified 5 July 2025
Alright Muckers, let’s have a chat. We’ve crested the hill of another year and are now flying down the other side. The halfway point is always a good time to take a breath, have...
Rouvy Route Used: Lavender fields in Provence | 21.13 miles | 921.92 ft climbing Route 1 from the SKODA – We Love Cycling challenge 46 Registered | 31 finishers | 3 dnf | 12...
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
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A late comment due a busy agenda... IMHO it was a fantastic route with a real difficult climb, exactly what…
interesting article Kyle. One day i might ride in the Canaries..... one day....
yep, top 50 is now gonna be an incredible achievement for some of us going forward into the winter race!…
definitely pen pals Mucker! great summary. good luck next week
ahhhh so you unleashed the "angry" sunniva to do that climb so well! well done! i wish you a glitch…