MUCKERS South Africa Race 3 of 3. 09/05/23
Rouvy Route Used: Misty Cliffs | South Africa | 11.86 miles | 1135.17 ft climbing Route 3 from the Tour de South Africa | EASY Challenge. 43 Registered | 34 Finishers | 2 DNF...
Tagged: south
MUCKERS South Africa Race 2 of 3. 04/05/23
Rouvy Route Used: Knysna to Sedgefield | South Africa | 14.6 miles | 961.29 ft climbing Route 2 from the Tour de South Africa challenge. Registered 28 | 17 finishers | 0 dnf |...
Sharky, I don't envy you! A4 is super-competitive. The fact that you're mixing it up with those guys is testament…
As I mentioned previously, in June and first half of July, my Rouvy "training score" dropped from mid 70s to…
Glad he's home! Enjoy your vacation. And since you remarked that few were talking about the actual race, I'll leave…
Thanks everyone for the messages, he is finally out with some medication but he was there from 12 o'clock Thursday…
My plan was to finish sub 35 min and see if I could average 3.0w/kg. Push on the flats but,…