The music of “De koppenberg” by “Andy_UP”
As someone who lives in the region, I know what it’s like to ride the cobbles. Flat, it’s hard; uphill, it’s brutal. I also understand that not everyone has the luck to live nearby...
Tagged: youre
How do I improve my FTP?
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
Wish I could do the Ronse race in April with you. I am travelling to the US of A for…
Wish I could join you guys more on these rides, but having two small kids, weekends are usually reserved for…
No, I live on the same coast..did 2++ hours of gravel outside on Saturday (where there was a nice sucker…
It’s an unexpected sunny Sunday here on the wet coast of Canada and I rode the climbs. Are you saying…
exactly how those of you who love to get outdoors should view these rides! We have them set up just…