Conquering Your First Century!
Cycling a century (100 miles) is a significant milestone for any cyclist. It’s a challenging but rewarding experience that requires dedicated training and preparation. This comprehensive guide will provide you with all the information...

and fwiw - I very much like the "rinse and repeat" format of ~1 mile loop done 7 times with…
Well done Neil! I had you and SLudford as marks for what I'm calling my "peer group" and neither of…
11th overall, and quite far off 10th so at least i can be at ease that it wasn't just a…
Thanks for the explanation, Kyle. I feel much better. Go Rouvy! Go Muckers!
yea no luck with the virtual shifting, so 140 rpm. Thats a lot for someone who comfortable mashing in the…