ANNOUNCEMENTS: First, another reminder for those interested in world championship points, please make sure you have selected to have your ROUVY name displayed rather than your real name on NITEOR. This only matters if...
ANNOUNCEMENTS: Before we get into the usual blog process, i just need to ask a favor. If you have signed up for NITEOR can you please make sure you have selected to have your...
ROUVY ROUTE USED: La Vuelta 2024 | Stage 11 – Padrón | 21.92 mi | 2,129 ft EXTRA TIME SLOTS REPORTS: No finishers for the first 2 versions seemed a bit strange, so it was left...
Rouvy / Rouvy Races / Strava / Thursday Race Night / Training
by Neil Rushby · Published 20 September 2024
ROUVY ROUTE USED: La Vuelta 2024 | Stage 10 – Alto da Groba | 21.53 mi | 2,510 ft EXTRA TIME SLOTS REPORT: Will this profile put riders off?? Sometimes as soon as riders see over...
Rouvy / Rouvy Races / Thursday Race Night / Training
by Neil Rushby · Published 30 August 2024 · Last modified 31 August 2024
ROUVY ROUTE USED: La Vuelta 2024 | Stage 13 – Balboa | 22.96 mi | 2,530 ft RACE RESULT FROM ALL START TIMES: Tough route for our final Race of this months championship and with the...
Rouvy / Rouvy Races / Strava / Thursday Race Night / Training
by Neil Rushby · Published 23 August 2024
ROUVY ROUTE USED: La Vuelta 2024 | Stage 18 – Rivabellosa | 15.53 mi | 630 ft | Introduction: Riders are starting to come back! So for those of us who have been getting in some...
ROUVY Route Used: La Hourquette d’Ancizan | France | 16.99 miles | 2589ft climbing Introduction: 1st: Sorry for the delay. I went on my 2 week vacation right after the 3rd race of the...
ROUVY Route Used: Saint-Lary-Soulan to Pla d’Adet | France | 7.53miles | 2953ft Climbing Introduction: First thing is to tell you I will be on vacation for the next 2 weeks so there’ll be...
ROUVY Route Used: Challenge Vieux Boucau | France 35km | 22miles | 423ft climbing Introduction: latest ROUVY update means the leaderboards are a bit strange and more “worryingly” i can’t click on a name...
ROUVY Route Used : Tour de Suisse 2024 | Stage 1 – Vaduz | 2.7 miles | 114.83ft climbing Introduction: No real introduction needed. ROUVY decided to include a 3 miler in a challenge...
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Yep! She was really pushing the group. It was moving! Not sure how I managed to stay in tell the…
Great ride, that group was moving at a good speed collectively. I lost nearly 3 minutes after dropping out of…
but I said moderate 😂, not supersonic. You kept going to the front and I was praying you would stop.…
Just added 'lack of Air Conditioning' to my long list of performance excuses
Since the heat is a topic I’m in the Central Valley of California. Summers are really hot. Just got through…