MUCKERS USA TRI Series Race Night. 11/07/23
Rouvy Route Used: Lake Placid | Keene – Wilmington | 24.85 miles | 1318.9ft climbing Route 1 from the USA TRI Series | Medium Challenge. 37 registered | 22 finishers | 2 DNF |...
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Fueling Your Rides: A Delicious Sweet Potato and Spinach Quinoa Salad Recipe
If you’re looking to improve your cycling fitness and endurance, you may already be hitting the road or the turbo-trainer a few times a week. But did you know that your diet can also...
Why cyclists should try Yoga!
Yoga is a practice that has been around for thousands of years and has been gaining popularity in recent times as a form of exercise that can benefit people in a variety of ways....
ahhh yes! The old blog "mentions" main reason for dropping those was it was getting to be the same mentions…
yep, felt nice to be with you for a bit, and i did contemplate trying to hang on a little…
Little headache after late return from boat party yesterday, will it impact tonight race? Punchy profile with short steeper hills.…
Hi Michael - welcome back indoors! I have good memories of the first time I ever really traded pulls with…
Well done my friend, in a few time we will have a interesting A4 full of Crazy Muckers 😎🫡💪🦈