My 18:6 Intermittent Fasting Experiment: Is It Hurting My Cycling?
As a keen cyclist, I’m always looking for an edge. Whether I’m grinding up a steep climb on my road bike or navigating a muddy trail on my mountain bike, I want to be...
Tagged: rides
Strava Subscription: To Pay or Not to Pay?
So, confession time. I’m a bit of a Strava addict. I love tracking my outdoor rides, seeing how I stack up on segments, and generally geeking out on the data. But I also do...
Choosing the Best Bike for Long, Hilly Rides Under £3000
The sun is shining, and it’s finally time to get out and enjoy some serious cycling. But if the heat is making Rouvy rides unbearable, and you’re looking to conquer 40-80 mile routes with...
Muckers Sunday Socials on Rouvy
Remembering the good old days when Neil and I used to hit the road or the trails with our bikes, those Sunday morning rides held a special place in our cycling journey. Before the...
Nice one Mucker and thanks for taking it the way it was intended. Some don't like it when we ask/recommend/suggest…
Okay, it's re-calibrated. See you on tuesday :)
I mean, my ftp is lower than in december, but I can just feel the ability to push through on…
I will try to calibrate it! I haven’t done so since october - but a lot has happened. Lost 13…
great read Mucker and thanks for noticing even us lot down at the back end of the top 50 are…