Muckersworldwide.com Sunday Hill Climb Event 12/02/23
Rouvy route used: GPBRASIL CVB | SERRA DO RIO DO RASTRO | LAURO MULLER/SC | 10.35miles | 3533.46 ft Route 2 from the Continental Climbs | Hard challenge. 18 Registered | 10 finishers |...
Muckers Worldwide Blog
Muckers 8pm Thursday Race Night. 09/02/23
Rouvy Route used: Ha Giang climb | Vietnam | 9.75 miles | 1515.75 ft climbing Route 5 from the Continental Climbs | Hard challenge 23 registered | 16 finishers | 1 dnf | 6...
Muckers Revised Thursday Warm Up Race 09/02/23
Rouvy route used : Wainui – Land End Rd | 4.5 miles | 1801 ft climbing Route 4 from the Continental Climbs | Hard challenge 20 registered | 15 finishers | 0 dnf |...
Preparing for outdoor cycling with a bike computer.
I have had a look around and here are two of the best value bike computers. The Garmin 530 and Wahoo Bolt V2 are both GPS cycling computers that provide navigation and performance tracking....
Muckers Tuesday 7pm Elevation Race. 07/02/23
Rouvy Route Used : Helshoogte Pass | South Africa | 21.9 mi | 2726.38 ft Route 3 from the Continental Climbs | HARD challenge. 42 Registered | 19 Completed | 8 dnf | 15...
What to do when cycling after cold/flu
If you have recently recovered from a cold or flu, it is recommended to follow these steps when starting to cycle again: By following these steps, you can ensure a safe and successful return...
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
Muckersworldwide.com extreme hill climb event 05/02/23
Rouvy route used: Tatajia Hill Climb | 32.06 miles | 7165.34ft Route 3 of the Taiwan Cycling Paradise B challenge. 14 Registered | 6 Completed | 1 dnf | 7 dns This looked hard....
Rouvy “glitches” and “drop outs”!
A number of our members have experienced being disconnected from races or experiencing “glitches” while riding. I encountered this issue the other night, where my rider in PANORAMIC VIEW cycled away, forcing me to...
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
oh no..... I might have to look the other way in Trento!!! lol . But thanks for the comments, and…
cheers Ste, yes repeating the route made you realize what you needed to do to survive the best you could.…
yes, i really liked the repeat 1 route as well. Just feel it needs to be a different type of…
And now, let's hope that under the new management, we can once again have a service dedicated to races and…
cheers Eric and well done as well. i felt we saw each other on every race as well as we…