Cycling, Countryside & Stress
In the face of the ever-increasing demands of modern-day life, stress is becoming an all too common problem. Long work hours, busy schedules, and constant technological demands make it hard to relax and take...
Muckers Worldwide Blog
Why cyclists should try Yoga!
Yoga is a practice that has been around for thousands of years and has been gaining popularity in recent times as a form of exercise that can benefit people in a variety of ways....
The Cyclist’s Cookbook
The Cyclist’s Cookbook: Food To Power Your Cycling Life is a book that focuses on the connection between food and cycling. Written by cyclists and foodies, Alan Murchison and Nigel Mitchell, the book contains...
Why I create so many MUCKERS races/events on ROUVY?
Hi everyone, i just felt it was time to explain why I create all these events on Rouvy. As per usual with one of my stories, it goes back somewhat and this one is...
How do I improve my FTP?
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
Muckers 8pm Thursday Night Race. 16/02/23
Rouvy Route Used: Vancouver | Cypress Mountain | Canada | 9.4 miles | 2467 ft climbing Route 1 from the Continental Climbs Hard challenge. 23 registered | 13 finishers | 3 dnf | 7...
Muckers Thursday Night Warm Up Race. 16/02/23
Rouvy route used: GFNY Cozumel 30 km | 18.84 miles | 154.2 ft Route 1 from the GFNY Challenge | Hard 32 Registered | 18 Finishers | 3 dnf | 11 dns Hoping everyone...
Good Endurance Bikes Under £2500
As we’re all aware, the cost of living is on the rise in the UK, with expenses like food, heating, and fuel becoming increasingly expensive. Many people are struggling to make ends meet, and...
Muckers Monday 7pm Elevation Race 13/02/23
Route Used: Transaslpina North – The highest road in Romania | 13.98 miles | 3159 ft Route 6 of the Continental Climb | Hard Challenge 24 Registered | 14 finishers | 2 dnf |...
What energy gels do you use and why??
I love energy gels and I’m never without them on my real world rides or my indoor training. When i started taking my cycling a bit more seriously years ago, they were the first...
oh no..... I might have to look the other way in Trento!!! lol . But thanks for the comments, and…
cheers Ste, yes repeating the route made you realize what you needed to do to survive the best you could.…
yes, i really liked the repeat 1 route as well. Just feel it needs to be a different type of…
And now, let's hope that under the new management, we can once again have a service dedicated to races and…
cheers Eric and well done as well. i felt we saw each other on every race as well as we…