How do I improve my FTP?
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
Muckers Worldwide Blog
Muckers 8pm Thursday Night Race. 16/02/23
Rouvy Route Used: Vancouver | Cypress Mountain | Canada | 9.4 miles | 2467 ft climbing Route 1 from the Continental Climbs Hard challenge. 23 registered | 13 finishers | 3 dnf | 7...
Muckers Thursday Night Warm Up Race. 16/02/23
Rouvy route used: GFNY Cozumel 30 km | 18.84 miles | 154.2 ft Route 1 from the GFNY Challenge | Hard 32 Registered | 18 Finishers | 3 dnf | 11 dns Hoping everyone...
Good Endurance Bikes Under £2500
As we’re all aware, the cost of living is on the rise in the UK, with expenses like food, heating, and fuel becoming increasingly expensive. Many people are struggling to make ends meet, and...
Muckers Monday 7pm Elevation Race 13/02/23
Route Used: Transaslpina North – The highest road in Romania | 13.98 miles | 3159 ft Route 6 of the Continental Climb | Hard Challenge 24 Registered | 14 finishers | 2 dnf |...
What energy gels do you use and why??
I love energy gels and I’m never without them on my real world rides or my indoor training. When i started taking my cycling a bit more seriously years ago, they were the first...
Muckersworldwide.com Sunday Hill Climb Event 12/02/23
Rouvy route used: GPBRASIL CVB | SERRA DO RIO DO RASTRO | LAURO MULLER/SC | 10.35miles | 3533.46 ft Route 2 from the Continental Climbs | Hard challenge. 18 Registered | 10 finishers |...
Muckers 8pm Thursday Race Night. 09/02/23
Rouvy Route used: Ha Giang climb | Vietnam | 9.75 miles | 1515.75 ft climbing Route 5 from the Continental Climbs | Hard challenge 23 registered | 16 finishers | 1 dnf | 6...
Muckers Revised Thursday Warm Up Race 09/02/23
Rouvy route used : Wainui – Land End Rd | 4.5 miles | 1801 ft climbing Route 4 from the Continental Climbs | Hard challenge 20 registered | 15 finishers | 0 dnf |...
Preparing for outdoor cycling with a bike computer.
I have had a look around and here are two of the best value bike computers. The Garmin 530 and Wahoo Bolt V2 are both GPS cycling computers that provide navigation and performance tracking....
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Good job, Brian. This was def. not a flat TT.
cheers Karel, It was nice to be near you on the downhill to be honest. I wish i could implement…
i'm in the same boat Mucker but worse! I was just behind you on the main race results, but 3…
well done Mucker. great result