Muckers Tuesday 7pm Elevation Race. 07/02/23
Rouvy Route Used : Helshoogte Pass | South Africa | 21.9 mi | 2726.38 ft Route 3 from the Continental Climbs | HARD challenge. 42 Registered | 19 Completed | 8 dnf | 15...
Muckers Worldwide Blog
What to do when cycling after cold/flu
If you have recently recovered from a cold or flu, it is recommended to follow these steps when starting to cycle again: By following these steps, you can ensure a safe and successful return...
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
Muckersworldwide.com extreme hill climb event 05/02/23
Rouvy route used: Tatajia Hill Climb | 32.06 miles | 7165.34ft Route 3 of the Taiwan Cycling Paradise B challenge. 14 Registered | 6 Completed | 1 dnf | 7 dns This looked hard....
Rouvy “glitches” and “drop outs”!
A number of our members have experienced being disconnected from races or experiencing “glitches” while riding. I encountered this issue the other night, where my rider in PANORAMIC VIEW cycled away, forcing me to...
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
Muckers February 7 Lap Crit Race 02/02/23
7 Laps of the Rouvy route “Yokohama Cycle Style” 26 Registered | 14 placed | 3 dnf | 9 dns On the first Thursday of every month I try to run a Crit race....
Muckers Thursday Night Warm Up Race 02/02/23
Rouvy Route Used: Stage 8 (Vaduz) – Tour de Suisse 2022 Challenge: Route 5 from the Tour de Suisse | Flashback 2022 | Hard 30 Registered | 21 Finished | 1 dnf | 8...
Strava’s New Prices
Strava, a fitness tracking app company, has apologized for the way it handled a recent subscription rate increase. The company raised prices by up to 28% in the UK and even more in some...
Cycling holidays in the UK
Cycling holidays in the UK offer a unique way to explore the country’s diverse landscapes and charming countryside. These holidays often involve staying in scenic locations and cycling on designated routes, covering a range...
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Good job, Brian. This was def. not a flat TT.
cheers Karel, It was nice to be near you on the downhill to be honest. I wish i could implement…
i'm in the same boat Mucker but worse! I was just behind you on the main race results, but 3…
well done Mucker. great result