MUCKERS 2025 JULY CHAMPIONSHIP RACE 4.
ROUTE AND RACE DETAILS: Caen | France | 20.44 miles | 676 ft. climbing. Now this looks like a nice race route! nothing too hilly, with the longest and hardest looking climbing being done right from...
Muckers Worldwide Blog
The Mucker’s Guide to Heart Rate Variability: Using Elite HRV to Conquer Colds and Train Smarter
The Telltale Sign You’re Not Ready to Ride For any dedicated cyclist, few things are as frustrating as being sidelined by illness. The scenario is all too familiar: the mind is eager to get...
The Muckers Spirit in Action
After hearing about Sharky’s incredible Italian meet-up and then seeing all the support and photos for Mike Hagen on the WhatsApp channel, it got me thinking about what makes this community so special. We...
MUCKERS 2025 JULY CHAMPIONSHIP RACE 3.
ROUTE AND RACE DETAILS: Boulogne sur Mer | France | 14.09 miles | 1,178 ft. climbing This was the closest challenge route that we could call a “downhill” this month! The profile picture looks like it...
Greetings from Squalo delle Alpi: Our Unforgettable Ride
Hello everyone, I’m Squalo delle Alpi, but my fellow Muckers can call me Sharky. If someone had told me years ago that I would be riding indoors, joining an online group, travelling to Germany...
Get Faster on One Ride a Week? The Muckers’ Guide to Maximum Fitness on Minimum Time
Life, eh? It has a nasty habit of getting in the way of what’s truly important: riding your bike. Between work, family, and other hobbies, finding the time to train can feel like an...
MUCKERS 2025 JULY CHAMPIONSHIP RACE 2.
ROUTE AND RACE DETAILS: Attersee West | Austria | 14.73 miles | 751 ft. climbing. Now the fun races start! Got the hill climb over and done with on race 1 so off for a short(ish)...
What Are the Best Fans for Your Pain Cave?
Alright, Muckers. You’ve dialed in your ROUVY setup, calibrated your smart trainer, and you’re ready to tackle the legendary switchbacks of Alpe d’Huez in the Thursday Championship. But 20 minutes in, as the windows...
The Muckers Mid-Year Report: FTP, Fun, and Finding Your Finish Line
Alright Muckers, let’s have a chat. We’ve crested the hill of another year and are now flying down the other side. The halfway point is always a good time to take a breath, have...
MUCKERS 2025 JULY CHAMPIONSHIP RACE 1.
ROUTE AND RACE DETAILS: Tour de Suisse 2025 | Stage 8 – Beckenried | 5.83 miles | 2,769 ft. climbing The dreaded first race! We always try and schedule a climb for the first one and...
and fwiw - I very much like the "rinse and repeat" format of ~1 mile loop done 7 times with…
Well done Neil! I had you and SLudford as marks for what I'm calling my "peer group" and neither of…
11th overall, and quite far off 10th so at least i can be at ease that it wasn't just a…
Thanks for the explanation, Kyle. I feel much better. Go Rouvy! Go Muckers!
yea no luck with the virtual shifting, so 140 rpm. Thats a lot for someone who comfortable mashing in the…