MUCKERS OCTOBER CHAMPIONSHIP R3. 17/10/24
ANNOUNCEMENTS/UPDATES: Hi riders, only 3 announcements today. The first is a reminder that you need to be showing heart rate data if you want to get points at the end of the month for...
Tagged: Rouvy
How Nutrition, Rest, and Recovery Impact Cycling Performance
We cyclists, whether hitting the open road or crushing it on virtual platforms like Rouvy, are always looking for that edge. But often, the secret weapon isn’t some fancy gadget or expensive gear, it’s...
MUCKERS OCTOBER CHAMPIONSHIP R2. 10/10/24
ANNOUNCEMENTS: First, another reminder for those interested in world championship points, please make sure you have selected to have your ROUVY name displayed rather than your real name on NITEOR. This only matters if...
MUCKERS OCTOBER CHAMPIONSHIP R1. 03/10/24
ANNOUNCEMENTS: Before we get into the usual blog process, i just need to ask a favor. If you have signed up for NITEOR can you please make sure you have selected to have your...
MUCKERS SEPTEMBER CHAMPIONSHIP R4. 26/09/24
ROUVY ROUTE USED: La Vuelta 2024 | Stage 11 – Padrón | 21.92 mi | 2,129 ft EXTRA TIME SLOTS REPORTS: No finishers for the first 2 versions seemed a bit strange, so it was left...
The Ultimate Cycling Combo
This year has been a thrilling exploration of cycling’s dual nature, balancing the call of the open road with the immersive world of virtual riding on Rouvy. That gleaming new road bike in my...
MUCKERS SEPTEMBER CHAMPIONSHIP R3. 19/09/24
ROUVY ROUTE USED: La Vuelta 2024 | Stage 10 – Alto da Groba | 21.53 mi | 2,510 ft EXTRA TIME SLOTS REPORT: Will this profile put riders off?? Sometimes as soon as riders see over...
MUCKERS SEPTEMBER CHAMPIONSHIP R2. 12/09/24
ROUVY ROUTE USED: La Vuelta 2023 | Stage 21 – Madrid | 29.35 mi | 1,814 ft EXTRA TIME SLOTS REPORTS: 9 Registered riders, turned into 3 on the start line, turned into 1 finisher on...
Conquering the Oetztaler: A Dream Achieved by Denny44
On September 1st, I made my biggest cycling dream come true by successfully participating in the Oetztaler Gran Fondo in Austria. The Oetztaler is a legendary and one of the toughest gran fondos, spanning...
MUCKERS SEPTEMBER CHAMPIONSHIP. R1. 05/09/24
ROUVY ROUTE USED: La Vuelta 2024 | Stage 3 – Teixeira | 20.46 mi | 2,641 ft EXTRA START TIMES REPORT: The changes we’d mentioned in past blogs were used here today so lets see how...
But, hey, you’re carrying no ballast! That is going to make a difference.
Do this right now. Busy week both on Rouvy and in real life, but better than get bored. Mixed feelings…
Ugh! Tooth extension! Hope it goes well. Dental work is my biggest anxiety in life. I’ve had way to much…
Hey Neil, that was a great race this week - Thanks for the categories they make a huge difference for…
Great read Chuck and love to see how well A7 is working together! Very strong performance!