MUCKERS 1ST THURSDAY ‘RACE WITHIN A RACE’ 05/10/23
JUST RACE OR CONCENTRATE ON A GOOD I.F SCORE! YOUR CHOICE. ROUVY Route Used: Needles Scenic Highway | South Dakota | USA | 13.4miles | 2050ft climbing 101 Registered | 61 Finishers (16 NO...
Rouvy / Rouvy Races / Thursday Race Night / Training
by Neil Rushby · Published 5 October 2023 · Last modified 27 October 2026
JUST RACE OR CONCENTRATE ON A GOOD I.F SCORE! YOUR CHOICE. ROUVY Route Used: Needles Scenic Highway | South Dakota | USA | 13.4miles | 2050ft climbing 101 Registered | 61 Finishers (16 NO...
Rouvy / Rouvy Races / Training / Tuesday Race Night
by Neil Rushby · Published 3 October 2023 · Last modified 27 October 2026
ROUVY Route Used | Centennial Lake Nature Reserve | Canada | 23.89miles | 1788ft Climbing 101 Registered | 61 Finishers (21 NEDs) | 16 DNF (13 NEDs) | 24 DNS | Finally the Muckers...
Rouvy / Rouvy Races / Training
by Neil Rushby · Published 2 October 2023 · Last modified 27 October 2026
ROUVY Route Used: Tourmalet East Side – Downhill – Pt 1 | 2.89 miles | 0 ft climbing Used to quickly complete the Flash Challenge that was only on for 1 day and all...
Quick blog on your Zones for training on Rouvy. First thing is how to find them!! Once you’ve logged in and gone to your home screen, you have the cog icon at the top...
Rouvy / Rouvy Races / Training / Weekend Social
by Neil Rushby · Published 1 October 2023 · Last modified 27 October 2026
ROUVY Route Used: Tour of Provence | France | 54.84 miles | 3868 ft climbing 29 Registered | 13 Finishers (1 disqualified for no heart rate data) | 5 DNF | 11 DNS |...
Rouvy / Rouvy Races / Thursday Race Night / Training
by Neil Rushby · Published 28 September 2023 · Last modified 27 October 2026
ROUVY Route Used: Hills of Flanders | Belgium | 28.89 miles | 2798.56 ft climbing 58 REGISTERED | 30 FINISHERS | 18 DNF | 10 DNS The 2nd race of the week with no...
Rouvy / Rouvy Races / Training / Tuesday Race Night
by Neil Rushby · Published 26 September 2023 · Last modified 27 October 2026
ROUVY Route used: Grand Prix Bad Homburg | 0.98 miles | 55.77ft climbing | 20 LAPS 65 Registered | 44 finishers | 6 DNF | 15 DNS Rare night with no challenge routes left...
Rouvy / Rouvy Races / Thursday Race Night / Training
by Neil Rushby · Published 21 September 2023 · Last modified 27 October 2026
ROUVY Route Used: La Vuelta 2023 | Stage 14 – Larra-Belagua | 13 3 miles | 2555 ft. 91 Registered | 49 Finishers | 11 DNF | 30 DNS | 1 DSQ |So to...
Rouvy / Rouvy Races / Tuesday Race Night
by Neil Rushby · Published 20 September 2023 · Last modified 27 October 2026
ROUVY Route Used: La Vuelta 2023 | Stage 8 – Xorret de Cati | 18.7 miles | 2496 ft climbing. 94 Registered | 47 Finishers | 18 DNF | 29 DNS So the real...
Rouvy / Rouvy Races / Thursday Race Night / Training
by Neil Rushby · Published 14 September 2023 · Last modified 27 October 2026
ROUVY Route Used: La Vuelta 2023| Stage 18 – La Cruz de Linares | 17.27 miles long | 2562ft climbing 49 Registered | 34 Finishers | 8 DNF | 7 DNS We are getting...
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I would have done the same if I were in that position Neil. I think I’ve probably dug too big…
Well done Karel and thanks for jumping into the comments. Good luck for the rest of the month!
This is so good to read! More and More of us are learning that the group is so much faster…
Well done Mucker, strong performance in the "brunch" version. Nice to see you finally ended up in a more suitable…
Well done for jumping on! this kinda explains why you weren't smashing me to pieces like you normally do! (Sharky…