Muckers Flanders Tour 2024
When we first connected our ‘inside’ training bikes to the computer we hoped for a world of imagination and improved fitness without traveling beyond our ‘pain cave’. No, then came ROUVY, then came the...
Author: Steven Ludford
MUCKERS La Vuelta 22′ Race Night. 24/08/23
Rouvy Route Used : La Vuelta 2022 | Stage 13 – Campillos | 19.01miles | 964ft. Climbing Route 2 from the La Vuelta | Flashback ’22 | Medium Challenge. 53 REGISTERED | 33 FINISHERS...
My plan was to finish sub 35 min and see if I could average 3.0w/kg. Push on the flats but,…
It was a great race 😉👍🏻
I hope all turn right for you and your family… 💪🫶🏻
I don’t know if my personal performance result good or not. Of sure did 3.4 w/kg and 37.1 km/h agv…
Well a long flat course with a couple of climbs at the end and no drafting, what to do? I…