MUCKERS THURSDAY RACE WITHIN A RACE. 12/10/23
RACE FOR THE WIN OR BE THE HIGHEST PLACED RIDER WHO DIDNT GO MORE THAN 60 SECONDS IN ZONE 5 HR. ROUVY Route Used: Cape Tappi | Japan | 21.34miles | 2431ft climbing 112...
Tagged: Rouvy
MUCKERS OCTOBER CHAMPIONSHIP RACE 2 OF 4. 10/10/23
ROUVY Route Used: L’Etape Cunha | Brazil | 15.81miles | 3221.78ft climbing 99 Registered | 75 Starters | 63 finishers (16 no HR data) | 12 DNF | 24 DNS 75 Riders on the...
MUCKERS SUNDAY HILL CLIMB RACE. 08/10/23
ROUVY Route Used: Mt.Lemmon | Arizona | USA | 25.1 miles | 5826.77ft climbing. 53 Registered | 26 Starters | 19 Finishers ( 9 not classified due to no Heart Rate data ) |...
MUCKERS 2ND THURSDAY ‘RACE WITHIN A RACE’ 05/10/23
RACE OR TRY TO BE THE RIDER WHO SPENDS THE LONGEST TIME IN HEART RATEZONE 4. YOUR CHOICE! ROUVY Route Used: Devils Tower National Monument | Wyoming | USA | 9.23miles | USA 56...
MUCKERS 1ST THURSDAY ‘RACE WITHIN A RACE’ 05/10/23
JUST RACE OR CONCENTRATE ON A GOOD I.F SCORE! YOUR CHOICE. ROUVY Route Used: Needles Scenic Highway | South Dakota | USA | 13.4miles | 2050ft climbing 101 Registered | 61 Finishers (16 NO...
MUCKERS OCTOBER CHAMPIONSHIP RACE 1 OF 4. 03/10/23
ROUVY Route Used | Centennial Lake Nature Reserve | Canada | 23.89miles | 1788ft Climbing 101 Registered | 61 Finishers (21 NEDs) | 16 DNF (13 NEDs) | 24 DNS | Finally the Muckers...
MUCKERS FLASH CHALLENGE QUICKIE!! RACE 02/10/23
ROUVY Route Used: Tourmalet East Side – Downhill – Pt 1 | 2.89 miles | 0 ft climbing Used to quickly complete the Flash Challenge that was only on for 1 day and all...
HOW OFTEN SHOULD YOU CHECK YOUR ROUVY ZONES?
Quick blog on your Zones for training on Rouvy. First thing is how to find them!! Once you’ve logged in and gone to your home screen, you have the cog icon at the top...
MUCKERS ‘TOP ROUTES’ SUNDAY RACE. 01/10/23
ROUVY Route Used: Tour of Provence | France | 54.84 miles | 3868 ft climbing 29 Registered | 13 Finishers (1 disqualified for no heart rate data) | 5 DNF | 11 DNS |...
MUCKERS ‘TOP ROUTES’ RACE NIGHT. 28/09/23
ROUVY Route Used: Hills of Flanders | Belgium | 28.89 miles | 2798.56 ft climbing 58 REGISTERED | 30 FINISHERS | 18 DNF | 10 DNS The 2nd race of the week with no...
But, hey, you’re carrying no ballast! That is going to make a difference.
Do this right now. Busy week both on Rouvy and in real life, but better than get bored. Mixed feelings…
Ugh! Tooth extension! Hope it goes well. Dental work is my biggest anxiety in life. I’ve had way to much…
Hey Neil, that was a great race this week - Thanks for the categories they make a huge difference for…
Great read Chuck and love to see how well A7 is working together! Very strong performance!