Muckers Tuesday 7pm Elevation Race. 07/02/23
Rouvy Route Used : Helshoogte Pass | South Africa | 21.9 mi | 2726.38 ft Route 3 from the Continental Climbs | HARD challenge. 42 Registered | 19 Completed | 8 dnf | 15...
Category: Rouvy
Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...
Muckersworldwide.com extreme hill climb event 05/02/23
Rouvy route used: Tatajia Hill Climb | 32.06 miles | 7165.34ft Route 3 of the Taiwan Cycling Paradise B challenge. 14 Registered | 6 Completed | 1 dnf | 7 dns This looked hard....
Rouvy “glitches” and “drop outs”!
A number of our members have experienced being disconnected from races or experiencing “glitches” while riding. I encountered this issue the other night, where my rider in PANORAMIC VIEW cycled away, forcing me to...
What is zone 2 training?
Zone 2 training is a type of cardiovascular training that focuses on exercising at a relatively low intensity, typically corresponding to 60-70% of your maximum heart rate. This type of training is often recommended...
Muckers February 7 Lap Crit Race 02/02/23
7 Laps of the Rouvy route “Yokohama Cycle Style” 26 Registered | 14 placed | 3 dnf | 9 dns On the first Thursday of every month I try to run a Crit race....
Muckers Thursday Night Warm Up Race 02/02/23
Rouvy Route Used: Stage 8 (Vaduz) – Tour de Suisse 2022 Challenge: Route 5 from the Tour de Suisse | Flashback 2022 | Hard 30 Registered | 21 Finished | 1 dnf | 8...
Muckers 7pm Tuesday Race Night. Tortour R1 31/01/23
Route Used: TORTOUR – Schwagalp | Swiss Challenge: Route 1 from the Tortour Challenge | 19.34 Miles | 3943.57ft 28 Registered | 20 finished | 3 DNF | 5 DNS 23 Riders gathered at...
Muckerworldwide.com 100km event 29/01/23
13 Laps of Rouvy route: GPBRASIL CVB | ORLA DE ATALIA | ARACAJU/SE 4.85 MILES | 29.53ft PER LAP. 26 REGISTERED | 6 DNF | 10 DNS | 10 COMPLETED THE DISTANCE Tried an...
Muckers 8pm Thursday Race Night. 26/01/23
Rouvy route used: Chia to Teulada | Sardegne | Italy Challenge: Route 3 from The Best of Coastal rides | EASY 25 Registered | 2 dnf | 7 dns | 16 placed. Not everyone...
That was a fun course. Flats to start, just enough climbing, and some rollers to finish. My goal was to…
I totally agree with Bart, very nice races this month! This one was exactly a correct route for a fun…
All fun races this June! all were difficult battles and I have no stand out results, but I blame the…
Indeed a beautiful route! I dunno about the others in the beginning, but I was spinning out most of the…
See you in A5, Paul. Will be nice to “compete” with you again :)