Week of August 10, 2026 Right then, Muckers. Grab a brew, turn up the cooling fans, and settle in! August is serving up absolute fireworks across the pro peloton, high-altitude dirt trails, and our...
ROUTE AND RACE DETAILS: Barcelona seafront to Sants Montjuïc | Spain | 12.24 miles | 650 ft. elevation ROUVY SAY:A fast urban loop starting by the Barcelona seafront, following long, straight boulevards through the city before...
Week of August 3, 2026 Right then, Muckers. Grab a brew, turn up the cooling fans, and settle in! August has kicked off in spectacular fashion across the cycling world, with high-octane pro racing,...
On Thursday the 30th of July 2026 we held out first ever MINI GP event. Normally on any 5th Thursday of any month we hold a HIIT event that has always gone down well,...
Week of July 27, 2026 Right then, Muckers. Grab a brew, turn up the cooling fans, and settle in. The world of pro cycling has been delivering top-tier fireworks over the past week, and...
Week of July 20, 2026 Right then, Muckers. Pull up a chair, grab a brew (or a recovery shake if you’ve just rolled off the virtual tarmac), because the professional cycling world is serving...
ROUTE AND RACE DETAILS: Alsace Wine Route | France | 22.37 miles | 1,585 ft. elevation ROUVY SAY: Start in Colmar and ride into the heart of the Alsace Wine Route. Pass through picturesque villages including...
ROUTE AND RACE DETAILS: Oberalp Pass | Sedrun | Switzerland | 27.77 miles | 2,110 ft. elevation ROUVY SAY: Ride over the Oberalp Pass from Andermatt to Disentis, a high alpine route with wide views, crisp...
Right then, Muckers. Pull up a chair, grab a coffee (or a cold recovery shake if you’ve just rolled off the trainer), because the professional cycling world has hit boiling point, both literally and...
ROUTE AND RACE DETAILS: Tour de Suisse 2026 | Stage 4 – Aarburg | 14.58 miles | 512 ft. elevation ROUVY SAY: Start in historic Aarburg and follow the Aare valley into the rolling Swiss countryside...
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me neither! I just treat these 3.0 and 2.8s as all out fun races and whatever the w/kg is, then…
I also cannot maintain 3.0 average. This course looks like it’s not very steep downhill, so I’m thinking of it…
Chuck, sorry for my delay, I have been on travel a few days. I hope to provide as much competition…
OK I will be in total awe of those that can average 3.0 on this route, it's all downhill. I…
After a flu shot the day before, this race was tough for me. Thankfully Dan Wren helped get me up…