Can you become a stronger cyclist with only 3 hours of training a week?
Becoming a stronger cyclist with only 3 hours of training per week is possible, but it may be limited compared to those who train more frequently and for longer periods of time. The key...

Great riding Gosia! I’ve been putting all the blame on my bike choice but you just rolled right by me…
I simply don't know what's going on. I finished 39th but here, I'm classified on 53rd position. I have a…
Mostly downhill, so the route should suite me. But there was this one proper climb. I knew I had to…
Thanks for the kind words guys, it was a really fun race. I think more people might start joining our…
I didn't have my weekly strength training session yesterday, so I had the chance to really push myself without blaming…