Muckers Monday Race night. 27/02/23
Rouvy route used: Colorado River | UTAH | USA | 19.14 miles | 501.97 ft climbing Route 1 from the USA Desert destinations | Easy challenge 25 registered | 15 finishers | 1 dnf...
Tagged: Rouvy
Muckers Monday Warm Up Race. 27/02/23
Rouvy Route used: Death Valley #2 | California | USA | 19.7 miles | 492.13 ft of climbing Route 3 from the USA – Desert Destinations | EASY Challenge 37 Registered | 22 finishers...
Muckers taster race. 2 laps. Might do 9 one day! 26/02/23
Rouvy Route used : GPBRASIL CVB | LAGOA DA PAMPULHA | BELO HORIZONTE/MG 2 X 11.28 MILES | 98.43 FT CLIMBING We’ve had quite a few discussions recently about how’s best to get a...
Muckers Thursday Warm Up Race 23/02/23
Rouvy Route Used : GFNY New York City 20km | 12.68 miles | 1653 ft. climbing Route 2 from the GFNY | Hard | challenge 34 registered | 21 finishers | 1 dnf |...
Muckers Tuesday Night Race 21/02/23 20:10:00
Rouvy Route used : GFNY Alpes Vaujany | Col de la Croix de Fer | 11.18 miles | 3169.29 ft climbing Route 5 from GFNY Challenge | HARD 23 registered | 6 finishers |...
Muckers Tuesday Warm Up Race. 21/02/2023
Rouvy Route Used: GFNY Republica Dominicana | 18.64 miles | 1338.58 ft climbing Route 3 from the GFNY challenge | HARD 39 Registered | 29 Finishers | 3 dnf | 7 dnf 32 riders...
Why I create so many MUCKERS races/events on ROUVY?
Hi everyone, i just felt it was time to explain why I create all these events on Rouvy. As per usual with one of my stories, it goes back somewhat and this one is...
How do I improve my FTP?
If you’re looking to improve your cycling fitness, one key metric to focus on is your Functional Threshold Power (FTP). This is the maximum power you can sustain for an hour-long effort, and improving...
Muckers 8pm Thursday Night Race. 16/02/23
Rouvy Route Used: Vancouver | Cypress Mountain | Canada | 9.4 miles | 2467 ft climbing Route 1 from the Continental Climbs Hard challenge. 23 registered | 13 finishers | 3 dnf | 7...
Muckers Thursday Night Warm Up Race. 16/02/23
Rouvy route used: GFNY Cozumel 30 km | 18.84 miles | 154.2 ft Route 1 from the GFNY Challenge | Hard 32 Registered | 18 Finishers | 3 dnf | 11 dns Hoping everyone...
But, hey, you’re carrying no ballast! That is going to make a difference.
Do this right now. Busy week both on Rouvy and in real life, but better than get bored. Mixed feelings…
Ugh! Tooth extension! Hope it goes well. Dental work is my biggest anxiety in life. I’ve had way to much…
Hey Neil, that was a great race this week - Thanks for the categories they make a huge difference for…
Great read Chuck and love to see how well A7 is working together! Very strong performance!