MUCKERS SUNDAY HILLCLIMB! 24/12/23
RACE 10 OF 13 RACES/EVENTS IN DECEMBER ROUVY Route Used: Jeseniky Mountains | Czech Tour | Stage 3 | 18.7 miles | 3622ft climbing 93 Registered | 62 Starters | 5 DNFs | 31...
Category: Training
MUCKERS TUESDAY RACE NIGHT. 19/12/23
RACE 8 OF 13 RACES/EVENTS IN DECEMBER ROUVY Route used Through Moravain Hills | Czech Tour | Stage 1 | 19.2 miles | 1519 ft. climbing 133 Registered | 111 Starters | 100 Finishers...
Striking the Balance: Navigating the Dangers of Overtraining in Cycling
Cycling, with its adrenaline-pumping races and demanding training schedules, requires a delicate balance between pushing limits and ensuring adequate recovery. In this article, we delve into the potential dangers of overtraining in cycling and...
MUCKERS SUNDAY HILL CLIMB! 17/12/23
RACE 7 OF 13 RACES/EVENTS IN DECEMBER. ROUVY Route Used: Ostravice to Pustevny | Czech Tour | Stage 2 | 19.36 miles | 2601 ft climbing 104 Registered | 72 Starters | 59 Finishers...
MUCKERS THURSDAY RACE NIGHT. 14/12/23
RACE 6 OF 13 RACES IN DECEMBER. ROUVY Route Used: Three Valley Lake from Sicamous | Canada | 30.54 miles | 1079ft climbing 90 Registered | 72 Starters | 62 Finishers | 10 DNF...
MUCKERS TUESDAY RACE NIGHT. 12/12/23
RACE 5 OF 13 MUCKERS RACES IN DECEMBER. ROUVY Route Used: Snake River Canyon | Wyoming| USA | 28.62 miles | 1220 ft 104 Registered | 86 Starters | 70 Finishers | 16 DNF...
MUCKERS SUNDAY HILL CLIMB! GCN Mt VENTOUX
Route Used: Mt. Ventoux (from Malaucène) | France| 13.12 miles | 5150.92 ft climbing 105 Registered | 70 Starters | 56 Finishers | 14 DNF | 35 DNS The Muckers Sunday Hill Climb on...
MUCKERS THURSDAY RACE NIGHT. 07/12/23
RACE 3 OF 13 MUCKERS RACES IN DECEMBER. Route Used: Kingston to Glenora | Ontario | Canada | 31.69 miles | 711 ft climbing 78 Registered | 63 Starters | 52 Finishers | 11...
MUCKERS TUESDAY RACE NIGHT. 05/12/23
RACE 2 OF 13 MUCKERS RACES IN DECEMBER Route Used: Petrified Forest National Park | Arizona | USA | 23.61 miles | 1207 ft climbing 107 Registered | 81 Starters | 64 Finishers |...
Strava’s New Game-Changer: Instant Messaging for Cyclists
In a surprising turn of events, Strava has quietly unveiled a groundbreaking feature that’s set to transform the way cyclists connect within the community – Instant Messaging. This understated yet game-changing addition is a...
me neither! I just treat these 3.0 and 2.8s as all out fun races and whatever the w/kg is, then…
I also cannot maintain 3.0 average. This course looks like it’s not very steep downhill, so I’m thinking of it…
Chuck, sorry for my delay, I have been on travel a few days. I hope to provide as much competition…
OK I will be in total awe of those that can average 3.0 on this route, it's all downhill. I…
After a flu shot the day before, this race was tough for me. Thankfully Dan Wren helped get me up…