MUCKERS TUESDAY RACE DAY. 18/06/24
ROUVY Route Used : Tour De Suisse 2024 | Stage – 2 | Kollbrunn | 19.88miles | 580ft Climbing Introduction: Another nice looking Race route tonight with a slight down hill start, into the...
Category: Training
MUCKERS JUNE CHAMPIONSHIP. RACE 2. 13/06/24
Rouvy Route Used: Seligman | Route 66 | Arizona | USA | 19.2 miles | 925 ft Introduction: This looks like a good race result coming up today. Nice distance and not to much...
My Hamburg Ironman 2024 by Grochang
Hamburg Ironman is notorious for fast times, thanks to its flat course and typically mild temperatures. My goal? To crack the elusive sub-10-hour mark, a feat I missed by a mere 19 minutes in...
MUCKERS TUESDAY RACE DAY. 11/06/24
ROUVY Route Used: Geneva Summit | Idaho | USA | 14.85 miles | 1086ft Introduction: Nice 15 miler tonight from LOTOJA challenge with just over 1000ft of climbing. See, I am nice to you...
MUCKERS JUNE CHAMPIONSHIP. RACE 1. 06/06/24
ROUVY Route Used: Snake River Canyon | Wyoming | USA | 28.62 miles | 1220 ft climbing Introduction: Only a 4 week championship this month so it’s always exciting to see who jumps on...
MUCKERS TUESDAY RACE DAY. 06/06/24
ROUVY Route Used: Salt River Pass | Wyoming | USA | 15.66 miles | 1167ft introduction: First Tuesday Race day in June so we are very interested to see what the numbers look like!...
MUCKERS MAY CHAMPIONSHIP FINAL RACE. 30/05/24
ROUVY Route Used: Challenge St. Polten | Austria 40 Km | 24.02miles | 1220ft climbing. Introduction. Last round of this months championship is here and as numbers have dropped off, we’ve guessed that 2...
MUCKERS TUESDAY RACE DAY. 28/05/24
ROUVY Route Used: Challenge Samorin | Slovakia 45 km | 27.96miles | 433ft climbing Introduction. Tuesday Race day and we head to a nice flat route from the Challenge Family challenge. Only 433ft of...
MUCKERS MAY CHAMPIONSHIP RACE 4. 23/05/24
ROUVY Route Used: Le Prese to Pradelle | Italy | 11.81 miles | 1781 ft climbing Introduction: 4th round of 5 races in this months championship and today we have a hill climb, but...
Choosing the Best Bike for Long, Hilly Rides Under £3000
The sun is shining, and it’s finally time to get out and enjoy some serious cycling. But if the heat is making Rouvy rides unbearable, and you’re looking to conquer 40-80 mile routes with...
me neither! I just treat these 3.0 and 2.8s as all out fun races and whatever the w/kg is, then…
I also cannot maintain 3.0 average. This course looks like it’s not very steep downhill, so I’m thinking of it…
Chuck, sorry for my delay, I have been on travel a few days. I hope to provide as much competition…
OK I will be in total awe of those that can average 3.0 on this route, it's all downhill. I…
After a flu shot the day before, this race was tough for me. Thankfully Dan Wren helped get me up…